Ironman Texas Course Review: What to Know, Info & Tips
Are you ready for Ironman Texas 2023? Find out all you need to know about the swim, bike, and race course of this unique triathlon competition here.
Making Fueling Fun! The Best Fuel for Long Workouts.
How to fuel during a marathon, long runs, rides, or even an Ironman? Here are my 5 top fueling tips: from salty foods to caffeine or pop-tarts
Ironman, Not Iron Overload: Navigating Hemochromatosis
Author: Myia Miller Hemochromatosis is a word I had never heard until the winter of 2014. I finished my triathlon season with a good, but not great, race at IM,...
Why Are You So Active?
The benefits of being active are obvious, though by far the most important one for me, related to exercise and fitness, is in fact mental health. Learn more here.
DREAMS COME TRUE: Tres Piñas, Empowering Women Through Triathlon
Searching how to empower women through triathlon, I found Tres Piñas, a triathlon brand that was more than great tri suits, it was a true family. Keep reading!